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Why Is My Sex Drive So Low?

Dec 13, 2024
Low sex drive is a common conundrum. Here’s a look at what causes libido decline and ways to improve it.

If sex isn’t appealing to you like it used to, you’re not alone. Men are just as prone to sex drive decline as anyone else, and your odds of low libido increase with age.

While low sex drive isn’t always problematic, it can stem from a medical condition that needs treatment. Even if you’re generally healthy, there are ways to bolster your sexual health and get back to the more vibrant intimacy you miss. 

Our experts at Kane Health in Silicon Valley, Redwood City, and the San Francisco Bay area of California take an individualized approach to optimized sexual wellness, working with you to address and prevent libido problems with your specific needs in mind.

If you’re bothered by a drop in your sex drive, read on to learn about potential causes, as well as ways we can help.

Low sex drive causes

For most people, sexual interest ebbs and flows throughout life. However, if you notice a sudden or dramatic drop in your libido, possible causes include:

  • Anxiety or depression
  • Stress
  • Sleep loss
  • Low testosterone (“low T”)
  • Low self-esteem
  • Certain medications for cancer, depression, or hypertension
  • Chronic illnesses, such as diabetes and heart disease

Because testosterone production weans with age, aging is also linked with lower sex drive in men. Other contributing factors include over-exercise, a sedentary lifestyle, and heavy drinking.

How to increase your sex drive

Addressing the underlying cause of your low libido is key to restoring it. If you’re dealing with low T, testosterone therapy may be your best bet. During this treatment, you receive supplementary testosterone in pill, pellet, injection, or cream form. Meanwhile, you’ll receive personalized lifestyle guidance and hormone assessments to ensure you’re on the right track.

Beyond restored sex drive, testosterone therapy can help improve your body composition and moods, making way for greater sexual and overall confidence. You may also notice improved concentration, sleep, and energy levels. These perks make way for more positive sexual experiences.

Our Holistic Program incorporates hormone treatment into a comprehensive wellness plan. The customized plans improve your cognitive, physical, and sexual health. In addition to testosterone therapy, you’ll receive a nutraceutical regimen designed to reduce your risk of chronic disease and delay challenging aspects of the aging process. You’ll also have access to our men’s health physician and a functional nutritionist, who’ll provide a meal plan to help you better thrive.

To learn more about low sex drive treatment or get started with customized care, call our office or request an appointment through our website today.